Friday, April 20, 2012

Omron HJ-112 Digital Pocket Pedometer

Omron HJ-112 Digital Pocket Pedometer

Omron HJ-112 Digital Pocket Pedometer
Brand : Omron | Rate : | Price : $22.49
Post Date : Apr 20, 2012 14:21:03 | Usually ships in 24 hours

Omron HJ-112 Digital Pocket Pedometer

The Omron Pocket Pedometer HJ-112 features advanced technology, which provides added durability and flexibility to count steps at all positions perpendicular to the ground. This feature allows the user to place the pedometer in a pocket, bag or clip it to a belt.

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Thursday, April 19, 2012

Potable Aqua Water Treatment Tablets

Potable Aqua Water Treatment Tablets

Brand : Potable Aqua
Rate :
Price : $5.95
Post Date : Apr 19, 2012 15:30:13
Usually ships in 24 hours

Potable Aqua Water Treatment Tablets

Potable Aqua Water Treatment Tablets

Our Potable Aqua Water Purification Tablets make questionable water bacteriologically suitable to drink. Easy to use-water is ready in 30 minutes. One 50 tablet bottle treats 25 quarts of water. Ideal for hiking, backpacking and travel. Perfect addition to your first aid or travel kit.

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Sunday, April 8, 2012

Emergency Fire Starter

Emergency Fire Starter

Emergency Fire Starter
Brand : SE | Rate : | Price : $4.26
Post Date : Apr 08, 2012 12:19:04 | Usually ships in 24 hours

Emergency Fire Starter

Campers' Magnesium Emergency Fire Starter

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Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Friday, February 17, 2012

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

!±8± Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Brand : Zumba Fitness | Rate : | Price : $89.95
Post Date : Feb 17, 2012 23:37:53 | Usually ships in 24 hours


Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.



The Activate DVD features a 45-minute workout sure to rev up your metabolism.
As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.



The Exhilarate DVD features a 60-minute dance party workout that torches calories.
In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

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Wednesday, February 15, 2012

Rothco Type III Commercial Paracord

!±8± Rothco Type III Commercial Paracord

Brand : Rothco | Rate : | Price :
Post Date : Feb 15, 2012 17:45:21 | N/A


Rothco's Type III 550 lb. Paracord is 100% nylon, 5/32" in diameter and has a 7 strand core. It made by a certified US Government contractor and has a 550 lb test strength.

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Tuesday, January 24, 2012

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

!±8± INSANITY: 60-Day Total Body Conditioning Workout DVD Program


Rate : | Price : $144.80 | Post Date : Jan 24, 2012 15:34:05
Not yet released

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

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Tuesday, January 3, 2012

Upper Body Emphasis Kettlebell Workout #3 - Machine Workout Plan

More workouts at www.MyMadMethods.com Mark de Grasse, owner and editor of MyMadMethods.com and the My Mad Methods Magazine, performs the Upper Body Emphasis Kettlebell Workout #3 from the Machine Workout Plan. This is is a full body workout for strength and conditioning utilizing heavy double kettlebells. Upper Body Emphasis Kettlebell Workout #3 Instructions: For set A, no rest between exercises and 60-90 sec rest between circuits. For sets B/C, no rest between exercises and 45-60 sec rest between circuits. For the Happy Ending (HE) set, rest 30 secs between sets. Upper Body Emphasis Kettlebell Workout #3: A1: Seesaw Press - 2 x 5-8ES A2: Double Kettlebell Push Press - 2 x 15-20 A3: Explosive Push Up - 2 x 10-15 B1: Kettlebell Front Squat - 2 x 5-8ES B2: Jump Squat - 2 x 10 C1: Double Kettlebell Row - 2 x 8-10 C2: Ballistic Kettlebell Row - 2 x 20 HE: Double Kettlebell Swing to High Pull - 4 x 30 sec ES Subscribe to the My Mad Methods Magazine at www.MyMadMethods.com More kettlebell workouts at www.MyMadMethods.com

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Monday, January 2, 2012

Upper Body Exercises Without Weights - Home Workout For Toning the Upper Body, Chest & Shoulders

!±8± Upper Body Exercises Without Weights - Home Workout For Toning the Upper Body, Chest & Shoulders

You can surely execute upper body exercises without weights from the ease of your home by performing body weight exercise. Most citizen feel reluctant to visit a gym for maintaining their fitness levels. In order to shed those extra pounds and tone up your upper body, one should concentrate a healthy meal plan and some workouts.

Cardio workouts such as running, swimming, hiking, walking and bicycling can be extremely useful for sculpting your body. These workouts are capable to boost metabolism in your body, which consequently burn lots of fats. Your practice session should start with cardio workouts. You can run in your treadmill or do bicycling in a stationary bike from the comforts of your home. One should perform these exercises for at least 10 minutes daily.

Top Upper Body Exercises without Weights

* Dips: You can perform dips for developing your arms. This workout mainly emphasizes on triceps, chest and back.

* Press up: This workout focuses on your arms and triceps. You can also use a Swiss ball for addition the intensity of your exercise.

* Pull up: You can perform this workout by placing your palms facing opposite to your face in a hanging bar. This workout mainly focuses on your back.

* Chin up: This workout is similar to pull up. You can employ this technique by placing your palms facing towards your body. This workout mainly emphasizes on your fore arms and biceps.

Diet plan For Toning Upper Body

In order to flaunt a sculpted appearance without weights, you should growth your meal intake. One should eat at least 6-8 small meals daily. Protein supplements are equally important for maintaining the power levels. Nitric oxide plays a major role in muscle development. You can surely blend cardio, bodyweight workouts, healthy diet plan and nitric oxide for toning up your muscles easily. Nitric Oxide improves your blood flow, which consequently stimulates muscle pumping. It also decreases the recovery time and enhances your immune system. Nitric Oxide helps in revitalizing your whole body.


Upper Body Exercises Without Weights - Home Workout For Toning the Upper Body, Chest & Shoulders

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